Chemotherapy with Velcade and Revlimid can cause peripheral neuropathy (pins, needles, numbness feeling in toes, feet, and hands). In an attempt to prevent this, I am taking L-Glutamine Powder 3 times a day in a cold beverage. You cannot put the L-Glutamine in warm or hot beverages as it will destroy the amino acid.
I have been very consistent with my L-Glutamine doses. Interestingly, I had a pre-existing (prior to multiple myeloma diagnosis) zinging sensation in my left big toe that I attributed to the consequence of stepping on a two-inch nail that went through my shoe and almost entirely through my foot back in July 2005 that has disappeared since I started the L-Glutamine. I had to be hospitalized for several days for intravenous antibiotics for that foot infection.
I put 2 teaspoons (20 grams) of L-Glutamine Powder in a cold beverage - it doesn't seem to alter the taste of whatever I put it in (juice, protein shake, etc). I am also taking B6 100 mg and B12 250 mcg daily for the prevention of neuropathy.
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