Poor Kemmer needed a walk, so around 6 PM, we STROLLED and I mean STROLLED SLOWLY to the Big Lost River Smelter Bridge and HIll of Dreams (1.38 miles). That makes 4.48 miles for me today. The only thing that bothers me is my mid-back by my scapula and that's only a little pain. A lot less of the forest fire smoke this evening and lots of people were out an about.
My gastritis is back and I happily take my Prilosec and Zantac every 12 hours with a Pepcid thrown in too mid-day.
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